June 30th 2020
According to noted American chiropractor Daniel Fenster, clinical director of Complete Wellness NYC, one of the most important routes to good health is keeping your fascia healthy and well nourished
April 21st 2020
Give your body a quick cleanse with Vani Hari’s simple two-day detox, bursting with foods that will get your elimination systems up and running
March 30th 2020 /
Edric Kennedy-MacFoy, a vegan and bodybuilder, makes the case against the myths about fitness and animal protein.
January 3rd 2020
After years of gallbladder troubles, Juliet Sullivan devised a diet that will keep your digestion running smoothly, even after surgery.
October 9th 2019
As a practicing ear, nose and throat physician specializing in voice and swallowing disorders, I have heard laments from frustrated patients for many years about heartburn or throat symptoms, like hoarseness, coughing, frequent throat clearing and postnasal drip. These symptoms are too often the result of acid reflux disease, a condition that affects over 75 million Americans and over a billion people worldwide.
August 28th 2019
Celery is uncharted territory. It's understudied. There is not yet enough research about what consuming celery regularly can do for us to reveal all its benefits, so no one realizes what a nutritional powerhouse it is.
July 22nd 2019 /
Dr Nasha Winters and Jess Higgins Kelley, who have treated many patients with cancer, offer the best foods to help you detox carcinogens
July 9th 2019
Naturopathic physician and homeopath Dr Linda Lancaster’s recipe for health includes cleansing your liver, choosing the right food combinations and keeping your digestive system happy
May 7th 2019 /
Dr Alan Christianson has helped countless patients reverse diabetes and autoimmune disease and lose weight by giving their liver a 'transplant', but with diet!
April 2nd 2019
Increasingly, scientists are making connections between disease and a highly acidic diet. Ross Bridgeford offers a recipe to help restore the balance