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Helping you make better health choices

What Doctors Don't Tell You

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August 2019 (Vol. 4 Issue 6)

How I beat fibromyalgia image

How I beat fibromyalgia

When chemical overload and a Lyme-infected tick bite kicked off Karen Charman’s fibromyalgia, a novel system combining enzymes, allergy treatment and Chinese medicine helped her to recover, reports Cate Montana

Read
The new risks of antibiotics image

The new risks of antibiotics

Antibiotics have new risks that weren’t recognized in the past. Celeste McGovern investigates what to watch out for and safer options to try first

Read
Bad fats and bad facts: the rise of statins image

Bad fats and bad facts: the rise of statins

Cholesterol-lowering statins are some of the most successful drugs ever—and new studies that demonstrate they don't work won't spoil the party

Read
Top 10 tips for naturally treating pets with ringworm image

Top 10 tips for naturally treating pets with ringworm

Holistic vet Rohini Sathish shares her top 10 tips for treating ringworm naturally in dogs and cats

Read
Exercises to revive your muscle memory image

Exercises to revive your muscle memory

Amnesia can affect your body as well as your mind, says Charlotte Watts. Here’s how to wake up forgotten muscles to avoid pain and discomfort

Read

Latest news

Ritalin changes children's brain structure image

NEWS Ritalin changes children's brain structure

August 23rd 2019 /

ADHD (attention-deficit hyperactive disorder) drugs such as Ritalin alter the structure of children's brains. They change the distribution of white matter in the brain which affects the ability to learn—paradoxically, the very thing the drug is supposed to improve.

Bad sleep more to do with wine than coffee image

NEWS Bad sleep more to do with wine than coffee

August 23rd 2019

Not sleeping well? It's more likely down to the glass of wine you had before going to bed than a late-night cup of coffee, researchers reckon.

Doctors prescribe opioids even to small children image

NEWS Doctors prescribe opioids even to small children

August 22nd 2019 /

Doctors are prescribing opioids—the powerful and highly addictive painkillers—to small children. Around 60 per cent of children who have their tonsils removed are being given the drug, a new study has discovered.

Fluoride in water is risking children's health image

NEWS Fluoride in water is risking children's health

August 20th 2019 /

Adding fluoride to drinking water is putting children's health at risk. It can damage their kidneys and liver, disrupt thyroid function and, paradoxically, cause tooth decay that it's supposed to protect against.

Dark chocolate keeps depression away image

NEWS Dark chocolate keeps depression away

August 19th 2019

Chocolate helps prevent depression—but it must be dark. Normal milk chocolate doesn't seem to have any positive effects, certainly not when it comes to mental wellbeing.

Latest features

How I beat fibromyalgia image

FEATURE How I beat fibromyalgia

When chemical overload and a Lyme-infected tick bite kicked off Karen Charman’s fibromyalgia, a novel system combining enzymes, allergy treatment and Chinese medicine helped her to recover, reports Cate Montana

The new risks of antibiotics image

FEATURE The new risks of antibiotics

Antibiotics have new risks that weren’t recognized in the past. Celeste McGovern investigates what to watch out for and safer options to try first

Bad fats and bad facts: the rise of statins image

FEATURE Bad fats and bad facts: the rise of statins

Cholesterol-lowering statins are some of the most successful drugs ever—and new studies that demonstrate they don't work won't spoil the party

Top 10 tips for naturally treating pets with ringworm image

FEATURE Top 10 tips for naturally treating pets with ringworm

Holistic vet Rohini Sathish shares her top 10 tips for treating ringworm naturally in dogs and cats

Exercises to revive your muscle memory image

FEATURE Exercises to revive your muscle memory

Amnesia can affect your body as well as your mind, says Charlotte Watts. Here’s how to wake up forgotten muscles to avoid pain and discomfort


Previous features

Protect yourself from pollution image

FEATURE Protect yourself from pollution

July 2019 (Vol. 4 Issue 5) /

Fresh evidence on pollution shows we’re drowning in chemicals from every area of our lives. But naturopath Dr Harald Gaier offers a batch of natural remedies to keep you and your loved ones safe

Exercises to realign your back image

FEATURE Exercises to realign your back

July 2019 (Vol. 4 Issue 5)

The way you sit, stand and exercise can create asymmetry in your body, leading to back pain and more. Charlotte Watts shows you how to get into alignment

How to reduce your exposure to fluoride image

FEATURE How to reduce your exposure to fluoride

July 2019 (Vol. 4 Issue 5) /

It’s added to water and toothpaste to prevent tooth decay, but it can be seriously bad for your health

How much wine is okay? image

FEATURE How much wine is okay?

July 2019 (Vol. 4 Issue 5)

The latest headlines about the dangers of alcohol are long on scaremongering and short on facts, writes Tony Edwards

How I beat MS image

FEATURE How I beat MS

July 2019 (Vol. 4 Issue 5) /

Palmer Kippola refused to accept the prognosis that she was headed for a wheelchair. Cate Montana investigates how she overcame the odds

Combat canine colitis naturally image

FEATURE Combat canine colitis naturally

July 2019 (Vol. 4 Issue 5) /

Combat canine colitis naturally with vet Rohini Sathish’s holistic solutions

View more features

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